Skip to main content

Chronic Fatigue Syndrome (CFS)

 The worries and strains of daily life can be overwhelming and even exhausting. Surprisingly, positive events like an engagement or marriage, moving into a bigger and better home or workplace, going on a trip can also tire us. Understandably, emotional shock from bad news, a failed relationship or the death of a loved one can make us feeled drained. However, if you are TATT… or ‘Tired All The Time’ then read on…
 Fatigue, meaning tiredness or the feeling of not having enough energy, is a symptom that may result from a great variety of causes, and it is probably among the most common symptoms described to physicians and other practitioners. It may range from mild loss of usual energy, to greater weariness at certain times of the day, to complete exhaustion and near inability to move.
Chronic fatigue syndrome (CFS), or chronic fatigue immune dysfunction syndrome (CFIDS), is much less common and a more concerning and harder-to-correct problem. Practitioners and scientists are still working to figure out the cause.

Factors contributing to fatigue:-

Allergies
Anemia
Cancer
Chronic diarrhea and nutrient loss
Chronic pain
Constipation
Depression (and persistent anxiety)
Environmental toxicity
Hypoglycaemia
Immune suppression
Lack of sleep (or poor sleep and sleep apnea)
Low HCL
Obesity
Poor digestion
Progressive disease
Sluggish liver
Stress and overwork
Structural misalignment
Toxicity from the colon

More specific causes of fatigue and chronic fatigue:-

  • Yeast and mold infections and allergies- Candida albicans.
  • Viral infections (acute) - colds, flus, hepatitis and mononucleosis.
  • Viral infections (chronic)- HIV, Epstein-barr, cytomegalovirus and herpes.
  • Parasite infections- many possible such as amoebas or worms
  • Bacterial infections- staphylococcus or streptococcus.
  • Hormonal deficiencies- Hypothyroidism, low adrenal function (often due to chronic stress         and sugar abuse), pituitary dysfunction, as well as menopause.
  • Nutritional deficiencies- Magnesium, potassium, iodine, iron, copper, vitamin B12, folic           acid, other B vitamins, vitamin C and vitamin E.
  • Toxic mineral excesses- lead, aluminium, mercury, nickel and cadmium.
  • Metabolic disease- such as of the heart, liver or kidneys.
  • Substance abuse- coffee, alcohol, sugar, food reactions, rancid oils, marijuana and other     drugs.
  • Environmental contamination- fluorescent lights, chemical sensitivity.
  • Psychological problems- boredom and depression, overall unhappiness about life situations and progress.



Our Good Health Always ‘Antifatigue Nutrient  Program’ is aimed at incorporating specific nutrients in amounts required by the individual. It is a multifaceted approach to treating chronic fatigue syndrome (CFS) and fibromyalgia. It includes the following:

-       Nutritional therapies with B complex vitamins, magnesium, iodine,selenium,zinc and specific             amino  acids.
- Natural hormone support, including thyroid, adrenal and sex hormones.
- Incorporating herbs like ginseng, ginger, haldi, ginko biloba, gotu kola, cayenne pepper etc in             case-specific amounts.
- Avoiding sugar, caffeine, alcohol and refined flour.
- Avoiding foods which are allergenic.
- Treating chronic or recurrent infections of the sinuses, bladder, vagina and prostate gland.
- Treating bacterial, yeast and parasitic infections.
- Improving digestion, absorption and assimilation of nutrients.
- Improving the individuals sleep pattern….an important factor in healing fibromyalgia and CFS
- Improving mental health and general well-being

If you would like to enrol for our ‘Antifatigue Nutrient Program’ do send us your details via the health questionnaire available on our website www.goodhealthalways.in

Hoping to help you get from fatigued to fit and fantastic soon

Stay blessed with good health …always!!!

Warm regards,

Charmaine D’Souza

Comments

Popular posts from this blog

Do Raccoons Carry Diseases?

Raccoons, in the same way as other wild creatures, can convey and be contaminated with different transmittable and irresistible infections. This is the reason it is critical to never connect or endeavor to contact a wild creature, particularly raccoons. Extra time, raccoons have become increasingly more acquainted with private living in light of the fact that new advancements and development keep on assuming control over their characteristic environments. To endure, they have figured out how to utilize our assets and facilities for nourishment, sanctuary, and that's just the beginning. With regards to wild raccoons, it is constantly prescribed to disregard them and call an expert raccoon control organization for protected, others conscious, and viable creature expulsion arrangements. Never endeavor to train child raccoons, pet raccoons, or feed them under any conditions. Keep perusing to find out about the risks of collaborating with wild raccoons and the potential illnesses and …

Understanding Urinary Tract Infection Symptoms

The side effect of urinary tract contaminations are normal and pretty much everybody is powerless. In this way, in the event that you experience UTI side effects there is no motivation to freeze, and comprehend that most people experience such a contamination in any event once in the course of their life. UTI is handily helped in the event that you take care to treat it auspicious and successfully.

UTI can happen in anybody at any age; be that as it may, ladies are more probable than men to endure urinary tract contaminations. UTIs can influence the whole urinary framework or individual parts. Contingent on which zone is contaminated; Urinary tract disease side effects are additionally recognized by the accompanying clinical terms that have been made straightforward:

Urethritis: If the contamination happens in the cylinder that encourages pee out of the bladder, it is known as urethritis.

Pyelonephritis: If the contamination happens in one or the two kidneys, it is known as pyeloneph…

Where To Find Some Good Vegan Recipes and Meal Ideas: Your Guide To Vegan Eating

Numerous people on the vegetarian diet can get 'trapped in a hopeless cycle' in order to state, with regards to setting up their veggie lover suppers and nourishment. They frequently set up a similar dish again and again, and thus their eating routine gets exhausting. So as to keep ones eating routine enjoyment and tasty nonetheless, one must invest energy into differentiating their eating regimen and growing to new skylines! Remember that making gourmet and tasty vegetarian plans and dinners can be simple and fast!

Where would it be advisable for one to begin searching for some simple and fast veggie lover plans to expand their eating regimen? The accompanying thoughts may be a decent beginning spot for you to start your formula chase!

From Friends: 

1. From a vegetarian companion - 

Why not welcome your companion over for a feast, and meanwhile, request that they bring along a duplicate of their preferred vegetarian plans and suppers for you? Duplicate the formula down and gi…