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Showing posts from January, 2018
Kidney Stones 
Kidney stones and urinary tract stones are a common problem. They are hard mineral matter formed in the kidneys or urinary tract. However, contrary to popular belief, kidney stones are due to a deficiency of the mineral magnesium, not an excess of calcium. Magnesium helps to keep calcium soluble.
Blood in the urine and severe pain in the abdomen and groin can be attributed to kidney stones or renal calculi.

The kidney and urinary bladder form the urinary system. The kidney is a filtration and excretory organ. The bladder is a temporary storage and elimination organ. The kidneys assist the liver in filtering the blood of toxins such as urea. The kidneys also ensure the resorption of useful organic substances like minerals.

Stones can form for different reasons: 
An improper ratio of dietary calcium: magnesium.Excessive vitamin D supplementation.Sugar, salt, oxalate-containing foods like spinach and excessive consumption of calcium-containing antacids, diuretics etc may foster…
Tea

Tea is the most commonly consumed beverage around the world after water. People have been known to consume herbal teas for as long as they have known how to heat water. Unlike green, black, and oolong teas, herbal teas have been made from virtually any plant, and from any part of the plant, including the roots, flowers, seeds, berries, or bark.
There are some herbs, such as echinacea, ginkgo leaf, saw palmetto, and milk thistle, that are NOT effective at healing when taken in tea form because their active components are not water soluble, and the concentration needed for the medical potency is so high it can be obtained only from an extract, pill, or capsule.
Different herbal teas, have their own distinctive healing uses and are very good for revealing mild to moderate ailments such as upset stomach, sore throat, coughs, stuffy nose, and insomnia.

BLACK TEA 
It undergoes natural fermentation and retains its flavour for several years.It is a strong antioxidant and it helps improve heart…